Hinge Health

Editor's Review

Hinge Health is revolutionizing the way we treat joint and muscle pain, aiming to get you back to doing what you love! With access to over 20 million members across 2,200+ customers, it stands as the #1 digital clinic in its field. Accessible via the mobile app, Hinge Health combines expert clinical care and cutting-edge technology to deliver personalized and effective pain relief.

Personalized Exercise Therapy: Hinge Health crafts exercise programs tailored to your medical history, self-reported information, and clinical assessments. Physical therapists design these programs to address your specific needs, ensuring you receive the most appropriate care.

On-The-Go Exercises: The app offers online exercise sessions that take just 10-15 minutes, fitting seamlessly into your busy schedule. You can perform these exercises anytime, anywhere, making it convenient to stay consistent with your therapy.

Expert Clinical Care: Hinge Health connects you with a dedicated physical therapist and health coach who tailor your exercise program as you progress. They provide clinical and behavioral care, offering support and guidance through video visits or in-app messaging.

Easy-To-Use App: The Hinge Health app serves as your central hub, providing access to exercises, communication with your care team, and educational resources about your condition. You can set goals, track your progress, and celebrate your achievements, big and small.

Drug-Free Pain Relief: Depending on your program and eligibility, you may have access to Enso (r), a wearable device that offers pain relief within minutes.

Women's Pelvic Health Program: This specialized program addresses unique symptoms and life stages, including pregnancy and postpartum, bladder and bowel control, pelvic pain, and other disruptive disorders.

Educational Content: You’ll have unlimited access to a library of videos and articles covering topics like nutrition, sleep management, relaxation techniques, and women's reproductive health.

Clinical studies have demonstrated that Hinge Health members experience an average pain reduction of 68% in just 12 weeks. Whether it's gardening, hiking, or playing with your kids, Hinge Health helps you live the life you love with less pain.

Features

• Personalized exercise therapy

• On-the-go exercise sessions

• Expert clinical care team

• Easy-to-use mobile app

• Drug-free pain relief (Enso)

• Women's pelvic health program

• Educational content library

• Progress tracking and goal setting

Pros

• Personalized exercise therapy programs

• Convenient, on-the-go exercise sessions

• Expert clinical care from therapists and coaches

• Easy-to-use app for all your needs

• Drug-free pain relief options

• Specialized women's pelvic health program

• Extensive educational content library

Cons

• Video calls with specialists may be limited

• Program availability depends on employer/health plan